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Why Your Kaibigan Who Posts Travel Photos Might Be Fighting Battles You Can't See (The Silent Filipino Millennial Crisis)
September 10, 2025
| By Anj C.
Health Tips & Wellness Guides
That Filipino millennial friend posting perfect travel pics sa social media might be fighting invisible battles. Learn the warning signs most Pinoy families miss and discover actionable ways to provide life-saving support during mental health crises.
The Silent Kidney Killers 90% of Filipinos Don't Know They Have
September 2, 2025
| By Anj C.
Health Tips & Wellness Guides
Kidney stones, or "bato sa kidney," are affecting millions of Filipinos every year, often due to dietary habits and lifestyle factors. Learn about the common symptoms, causes, and prevention methods, particularly how certain Filipino foods can contribute to stone formation. This guide offers expert tips on hydration, alternative food choices, and lifestyle changes to help prevent kidney stones. Get practical advice on managing kidney health and the costs of treatment and prevention in the Philippines.